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Go towards that which you resist.

I didn't go to my first meditation class because I was a hippy, a vegan, a non drinker or because I even wanted to. I went because it was a last resort. It was 1997. I was travelling 9 months of the year across the USA and internationally for work, which was my dream job. But each time I landed home to my little flat in Cambridge, Massachusetts, I felt lonely, exhausted, frustrated, anxious and unproductive -- rather than elated that I was finally living my dream. Though my

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